Cellulite can be defined as lumpy substance that resembles cottage cheese and is commonly found on human parts such as buttocks, stomach and thighs. Cellulite is a serious problem for most women-especially for women over 35. It attacks the buttocks and thigh areas and can be extremely unsightly.This term is used to describe deposits of any material (generally fats) trapped in pockets of connective tissues that are situated just under the skin. This condition is responsible for a progressive bulky appearance with creases and layers of fats that are visible even from the distance.

One can check such condition by just pinching the skin around the upper thighs. If you pinch and you get some lumpy thing, the body might have cellulite.Weight can make the cellulite condition worse, it can effect thin people too.As time passes it progressively worsens and gives rise not only to physical problems, but also to psychological ones as wel

The main causes of cellulite are due to hormonal changes.Some of them include genetics, the type of skin you have, your age and your level of body fat. Poor blood circulation and fluid retention can also transform the subcutaneous fat cells into cellulite.The person with lifestyle that lacks exercises and physical activities is also susceptible to have cellulite. Consumption of saturated fats and sugary items, poor hydration also contribute housing unwanted layers of the fats many where in the body that can later appear as cellulite.

Through proper diet, exercise and cellulite treatments, you can regain that smooth skin and shapely figure.Keeping check on body fat can prevent cellulite or reduce cellulite, but it is not eliminated completely.Physical activities such as exercise and diet can also help reduce cellulite. Cellulite can also checked by procedures like laser therapy and liposuction to reduce cellulitelaser therapy and liposuction to reduce cellulite. However, there are far cheaper, safer, and non-invasive treatments available.